Have you ever heard of EFT? This means Emotional Freedom Technique, which uses tapping to remove energy blocks from the body.
It has been quite effective at helping me to remove energy blockages to become more joyful and energetic. I did it in a healing group at Raw Spirit Festival, too! It was very life-shifting.
Check out a video about EFT HERE.
You can check out UPCOMING CLASSES Below!
GOLD'S GYM YOGA CLASSES: GOLD'S GYM: FEB 12 AT 9:30 A.M., AND FEB 14 AT 8:30 A.M. (SUBBING FOR THE PILATES TEACHER~BUT ITS YOGA on VALENTINES DAY!!)
INTERESTED IN SOME YOGA WITH YOUR VALENTINE, or if you're by yourself, some YOGASMIC BLISS ? Check out my girl ATTALIE at Gold's Gym on FEB 13 at 2 p.m. for some sparkling wine, chocolate covered strawberries, and a raffle drawing for massage and reflexology treatments! Wear pink, red, or white! Learn to partner up and to share with your ONE LOVE or cherished friend. Attalie teaches awesome POWER YOGA classes on Thursdays that will knock your SOCKS OFF!! She took Baptiste classes, check em out.
C.T.C YOGA CLASSES: FOR ALL LEVELS OF FITNESS, BEGINNERS WELCOME. Mondays and Wednesdays from 5:45 to 6:45 p.m. Integral Hatha Yoga, which integrates different yoga practices into one class. Breathing, stretching, some meditation, Japa, and just plain relaxation with a twist of cardio and strength training. Yoga can help to accomplish all of these forms of exercise. Call Continuing Education 526-1991, Class is $26.
REFLEXOLOGY CLASS: FEB 19 AT C.T.C 10 a.m. to 2 p.m. Learn how to practice Reflexology on someone. We take about an hour break and sometimes class can end a little later, like 2:30. :) Call 526-1991 to sign up with Continuing Education. Check for prices, I believe $26.
INTRODUCTION TO RAW FOODS CLASS: Learn how raw fruits, vegetables, nuts, seeds and grains are so healthy for you, and how to prepare delicious raw, or mostly raw meals. The meals are dairy, meat and cooked grain free. You learn how to make a raw drink, meal and dessert, and don't worry about bringing food, you will be able to eat enough of the raw foods that we make to satiate your appetite!
Services and Products of The Living Lotus:
Yoga Classes $30 private
Reflexology Treatments or Reflexology Reiki Treatments: $20 for half hour, $40 for an hour
Reflexology Classes
Energy Griid Treatments: $15 half hour, $30 full hour.
Reiki Treatments: $15 half hour, $30 full hour.
Raw Foods Catering/ Meal Prep~ ask for menu.
Nutritional/Raw Foods Coaching: $30/hour of coaching.
Spiritual Coaching: $30/hour
Questions about products and services? Call or email me, and I'd be happy to assist you! If you need my number, please let me know.
AAAND...for being such an awesome being, you get 20% off of a full priced Reflexology, Reiki, or Private Yoga Session. <3
Brightest Blessings to You,
Tawni
